VIDEO: Activity Intolerance and Pacing – ME/CFS and FM Educational Video Series

Activity intolerance and Post-exertional malaise are often misunderstood aspects of ME/CFS and FM. Learn why physical and cognitive activities can cause symptoms to worsen and how to identify and improve the “threshold” of relapse. Review the importance of pacing and realistic expectation setting that can minimize and even improve symptoms.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.