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Lysine is an essential amino acid. Lysine is important in the creation of carnitine, which converts fatty acids into energy It also plays a role in absorbing calcium and helps the body form collagen, which aids in the growth and maintenance of bones and connective tissue. Lysine also halts herpesvirus replication. It is found in meat, beans, cheeses and eggs.

USES IN ME/CFS: Lysine can be used to reduce the frequency and severity of herpetic mouth ulcers and canker sores.


Treatment rating for Lysine

Rating keys:

1=LOW (I would not recommend this treatment)

5=HIGH (This treatment helped me a great deal)

Rating Side Effects Reason for Treatment Dosage / Duration Age Sex M/F # of years Ill Additional Comments Illness Severity Date Added
5 None Severe pain attacks of chin and neck lymph. 4 day 2.5g 1X day 44 Female 3 Near my 2 year mark of ME MDs noticed some slight swelling. I did not. I started having weekly severe (9) choking like bilateral chin and lymph pain. Drs found a short course of steroids relieved this for me. After 5 months it was gone. 6 months later and Ive had about 4 episodes. I did not want to take L Lysine HCI (freeform) long term. This experiment worked quickly but pain began to each build again each day - until my 4th dose on day 4. No side effects taking 5 500mg capsules. I'm progressing since onset and I am M/Severe facing Severe. No familial support. Sick every day since onset - multi faceted. 20 months to diagnose. I recieve med care at IU Hospital in Carmel Indiana There is not a Dr here that knows how to approach this. ME scares MDs because of not being educated. Its a pass the buck game. Moderate/Severe 11/10/18
4 None Attempt to suppress herpes zoster (shingles) 3 year 1/2 teaspoon 3X day 59 Male 11 Not sure how much benefit gained. I appear to have constant low level shingles Did not react to valclovir 5 or 6 years ago. Moderate/Severe 09/13/19