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Gingko (Gingko biloba) is the oldest species of tree on the planet. The Chinese have used its leaves for over 5000 years as an elixir to promote longevity. Studies have shown that gingko, by increasing blood flow to the brain, helps reduce the risk of stroke. It can also dramatically improve memory and reaction time. The neuroprotective effects of gingko are well documented. There is some evidence that gingko modulates serotonin and dopamine, and may have antidepressant-like effects. Gingko also acts as a potent antioxidant, reducing oxidative stress by simultaneously scavenging peroxynitrite, nitric oxide and superoxide. In Europe, gingko is used as a conventional drug for treating short-term memory loss, headache, tinnitus, anxiety, vertigo, and depression.

USES IN ME/CFS: Alan Logan and Cathy Wong, in their comprehensive assessment of non-drug treatments for ME/CFS, state that because ginkgo has specific effects on cerebral blood flow, it may be useful for symptoms related to hypoperfusion in the brain. Many ME/CFS doctors have recommended gingko to their patients, including Dr. Cheney and Dr. Teitelbaum.


Treatment rating for Gingko

Rating keys:

1=LOW (I would not recommend this treatment)

5=HIGH (This treatment helped me a great deal)

Rating Side Effects Reason for Treatment Dosage / Duration Age Sex M/F # of years Ill Additional Comments Illness Severity Date Added
5 brain fog cerebral function 2 year 120 mg 2X day 68 Male 3 Moderate 08/24/22