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Arginine is an essential amino acid. The essential amino acids (those which must be obtained from food sources) are arginine, histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Arginine is sometimes recommended as a mood enhancer, but it should not be used to treat ME/CFS because herpesviruses replicate through arginine.


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